Well, today as I have behaved very well, I rewarded myself with a good meal. INGREDIENTS
An abdominal fillets (or belly) tuna
A fresh lemon cream
balsamic vinegar Maldon Salt
1 onion
Butter Oil
Pedro Ximénez (a jet)
(For the salad)
A package of prepared salad Corn
tin strips roasted red pepper (de Tolosa, which is silly baby) Mussels
Uncle Pepe (the mussels are placed with a single shell and clean it on a plate. It adds a dash of Tio Pepe to the bottom of the dish (about half a wineskin). The lightly salted mussels. He covers the plate and gets three minutes the microwave at full power. balsamic vinegar
Cut the belly into large chunks and put it in a dish with a little lemon juice (do not we throw salt).
Meanwhile peel the onion and cut into strips and put it in a pan with a little oil and butter (I have made him one teaspoon oil and two parts that make butter at breakfast.)
Leaving simmering covered for about 50 minutes. We can forget the onion, give it a turn every once in a while is enough. The onion has to get a nice golden color. That means it is beginning to caramelize (true caramelized onions are done, but leaving two or three hours, without putting anything else).
After this time add a drizzling pedro ximénez and climbed the fire. When it starts to boil again got off heat and allow to be done for 15 minutes until we have a espesita cream.
Meanwhile we grilled tuna over high heat (so it is outside, but inside is juicy.
I only have to serve:
- First we mixed salad and dressed with balsamic vinegar and a pinch of salt.
- On the other hand, the tuna cubes with a little Maldon salt on top and a dash of cream balsamic vinegar.
- Finally a couple of teaspoons of onion crema with Pedro Ximenez.
Tuna Here you can see how juicy it is:
first completely level and onion (the excess I have kept in the refrigerator in a little glass, hard enough).
And for dessert ...
A fruit salad:
Apple Banana
Kiwi Strawberry
Pera Piña
tin with little juices
orange juice
Chop all the fruit and mix with orange juice pineapple. In the refrigerator until ready to eat ..
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