Tuesday, February 16, 2010

Energy Drink Belly Button Rings

Coriander Dressing Chili beans delicious Cappuccino mousse combined


Ingredients 2 tbsp olive oil ½ medium onion


½ chopped bell pepper 1 stalk celery, chopped 1 tbsp

minced garlic 1 1 / 4 lb. ground turkey 1 envelope
** 1.25-oz chili seasoning (chili seasoning mix)
1 can white beans 16 oz
1 16 oz can of red beans
10 oz 1 can diced tomatoes with green chile
1 8 oz can of tomato sauce (not ketchup)
1 cup shredded mozzarella cheese to serve

Preparation:
Preheat a large pot over medium high heat for 2 to 3 minutes, put the oil and saying the onion, pepper, celery and garlic and cook for about 8 minutes have been golden lower the heat to medium add the ground turkey and brown, it will take more or less 8 to 10 minutes, make sure there are no pink areas ie without cooking, add the remaining ingredients and bring to boil low heat then let it finish cooking for 10 to 15 more minutes so the flavors have been built, served with white rice and sprinkle grated mozzarella cheese.

** We can replace the ground turkey for ground beef, veal, chicken or meat of our choice, or you can omit if vegetarian. **

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